Skinny Pumpkin-Nog Smoothie {Plus a Smoothie Smart Blender Giveaway} #smoovember

Because smoothies aren’t just for summer!  This Skinny Pumpkin-Nog Smoothie is the perfect light and refreshing smoothie for the holidays!

Skinny Pumpkin-Nog Smoothie || Sweet Treats & More

Over the years I’ve grown to like egg nog.  Before I met my husband I hand’t even tried it.  It just sounded awful and I didn’t like the smell of it.  Then I met Brett and he loved the stuff.  He’d chug a gallon of it all by himself.  Granted, those were his football-playing days and he was always trying to gain weight.  Now, he’ll only drink the light stuff.  It’s not as strong, which I actually like.  

Skinny Pumpkin-Nog Smoothie

The first time I tried it I thought it was eh, okay.  But the more and more I tried it, the more I liked it.  I like it best when it’s diluted a little.  My sister-in-law dilutes hers with diet coke! Of course I like that too:)  #dietcokeforlife

Skinny Pumpkin-Nog Smoothie || Sweet Treats & More

This Pumpkin-Nog smoothie is right up my alley though.  It’s a little bit egg-noggy and a little bit pumpkin-y.  Perfectly sweet and refreshing and a guilt free holiday treat to enjoy.  You know, to balance out all of the pie, cookies, and fudge we’ll eat!

Skinny Pumpkin-Nog Smoothie || Sweet Treats & More

I whipped this baby up in my new Hamilton Beach Smoothie Smart Blender.  Push that little “auto smoothie” button and you’ve got a perfect smoothie in 45 seconds.  Every single time.  And look at those other fun options.  I love mine!

And one of you will too:)

Hamilton Beach is giving away a Smoothie Smart Blender + a Single-Serve Blender (perfect for shakes and smoothies on the go!) to one reader! Just enter the rafflecopter below to enter! 

Skinny Pumpkin-Nog Smoothie
Serves 2
guilt free and delicious pumpkin-nog smoothie, the perfect light and refreshing holiday treat!
Write a review
Prep Time
2 min
Total Time
3 min
Prep Time
2 min
Total Time
3 min
  1. 1/2 cup light eggnog
  2. 1/4 cup low fat vanilla yogurt
  3. 4 tbs pumpkin puree
  4. 1/4 tsp pumpkin pie spice
  5. 2 tbsp agave
  6. splash of vanilla
  7. 1 cup crushed ice
  1. Place everything in your blender and blend until smooth and frothy! Top with a little whipped cream and a sprinkle of pumpkin pie spice and serve!
Sweet Treats & More

a Rafflecopter giveaway


  1. Mmm this looks awesome!!!

  2. Nancy Mason says:

    Will have to look for Light Egg Nog. I Iike the taste but it is heavy on its own. Thank you for the opportunity to enter your giveaway. Nancy

  3. Looks so yummy!

  4. Oh my goodness, pumpkin and eggnog is such a brilliant combo. I’m not the biggest eggnog person but I think I’d go crazy for this!

  5. Just a regular banana and strawberry one. I keep meaning to make one with peanut butter but haven’t yet.

  6. kiwi and strawberry

  7. I love using frozen raspberries, blueberries, oj and plain yogurt. Nice and tart!

  8. anything with frozen banana and peanut butter!

  9. I love to make green smoothies. :)

  10. Green Smoothies!

  11. Nance Lehman says:

    My favorite smoothie is greek yogurt, a bit of instant maple & brown sugar instant oatmeal, berries, banana, pineapple nectar, and whatever else I feel like throwing in.

  12. Anything with banana! Hope I win!

  13. Heather K Miller says:

    Pumpkin smoothies and green smoothies are my favorite!

  14. I like smoothies with bananas, yogurt, and bananas.

  15. Mango pineapple smoothies are my fave!

  16. cherry pomegranate!

  17. Pineapple & Cucumber.

  18. My favorite smoothie is a pumpkin pie protein smoothie with vanilla protein powder, pumpkin, pumpkin pie spice, frozen banana, oats, and almond milk. I never thought of combining pumpkin with egg nog, though! This sounds delicious!

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