How To Make Simple Asian Glazed Chicken Thighs
Have yourself a chicken thigh recipe that will give you a hint of the Asian culinary experience. This dish uses simple ingredients as well.
Serves:
Ingredients
- 6chicken thighs
- â…“cuprice wine vinegar
- ¼cupsoy sauce
- 3tbsphoney
- 2tbspbrown sugaror coconut sugar
- 2tbsppure sesame oil
- 1tbspgarlic clovescrushed
- 1tspgingercrushed
- 2cupof baby bok choyquartered horizontally
- 1cupgreen onionsor shallots, sliced
Instructions
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Preheat oven to 425 degrees F.
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Wash chicken thighs and pat dry with a paper towel.
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Whisk the vinegar, soy sauce, honey, brown sugar, sesame oil, garlic, and ginger together in a small saucepan over medium heat.
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Bring to a rolling boil; reduce heat to low and allow to simmer for about 5 minutes while stirring occasionally until sauce thickens. Take off heat and allow to cool slightly.
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Place chicken thighs into an ovenproof pan/skillet or baking dish. Pour the sauce mixture over the chicken, rotating each thigh until evenly covered. Rotate the chicken to be skin side down, and bake for 30 minutes.
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Turn thighs and continue to bake until beginning to brown on the skin. At this point, start steaming your bok choy to your desired texture.
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Change oven settings to grill/broil on medium heat and grill until the skin changes to deep golden in colour (about 5 minutes).
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Allow chicken to rest for 10 minutes. Serve with the steamed bok choy, shallots/green onion slices and remaining sauce.
Nutrition
- Calories:Â 527.08kcal
- Fat:Â 36.71g
- Saturated Fat:Â 9.39g
- Trans Fat:Â 0.16g
- Monounsaturated Fat:Â 15.21g
- Polyunsaturated Fat:Â 8.63g
- Carbohydrates:Â 14.65g
- Fiber:Â 0.68g
- Sugar:Â 12.13g
- Protein:Â 33.29g
- Cholesterol:Â 189.14mg
- Sodium:Â 745.20mg
- Calcium:Â 42.07mg
- Potassium:Â 522.84mg
- Iron:Â 1.83mg
- Vitamin A: 54.07µg
- Vitamin C:Â 5.92mg
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